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  • I really appreciate the support and insight you’ve provided—talking therapy has been invaluable in helping me understand myself and my reactions better.

  • Thank you for helping me so much throughout last year. Your help really changed my life.

  • I really appreciate you, your time and work. I'm really grateful for our sessions over the past year and a half. I wouldn't have been able to make this progress without your collaboration

  • I knew therapy would help, but I didn’t know it would be as transformative as it has been.Shehra is kind,patient,challenging (in a nice way) and has an amazing ability to listen, and appreciate your experience while effectively probing your thoughts and assumptions about your issues and the definitive past events of your life.

  • Curiosity is the foundation of my therapy approach. Let me help you discover how to overcome your fears and live a fulfilled life

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